Scheduling for Sanity

As I embark on retirement, I am pleased to settle into a schedule that ensures my personal essentials for a rewarding life – family and friends, reading and writing, and physical activity. 

I now have a schedule that I admit is not self-imposed but structured around my daughter and son-in-law’s childcare needs. Two days each week are dedicated to my grandson. Two days of absolute joy and total exhaustion. Two days that include two or three hours of pushing a stroller up and down the West Seattle hills. I call him my personal trainer – the lull of the stroller overcoming his refusal to nap spurs me on.

So exercise overlaps with family time, as it does with friend time on other days of cycling or walking. On lousy wet Seattle days, cycling becomes a solitary indoor activity with my bike in a trainer. But still, I try to exercise daily. To keep my sanity.

Though most days writing is a solitary activity, I’m fortunate to share the writing habit with friends a couple of days each week. Hours are spent writing together in silence, sharing newly drafted work, discussing craft and more. The love of words and storytelling, of self-expression and creativity bind us together.

My life is full even during this time of COVID isolation, even as I make this shift from a lifetime of work to one of retirement, but creating a weekly schedule and a daily To Do list definitely helps. Not a rigid schedule, not a schedule with no wiggle room, but still a schedule that ensures family and friends, reading and writing, and exercise are all a part of each day.

Are you working from home? Are you retired? How does scheduling your time work best for you?